After a year of practice, my mind was focused on taking teacher training. I'll be honest in saying that I wanted a Hot Yoga and Ashtanga teacher training but due to my poor financial standing I didn't have that much money for the Hot Yoga teacher training.

I was fortunate that Ashtanga teacher training which I love the most was in reach. I took an Ashtanga teacher training in Mysore India. I stayed in Mysore for 9 weeks. My practice improved, I even joined a yoga demonstration for the yoga shala's 3rd year. I love India!!! 

I have some pictures that I have compiled for you in my trip to Mysore. 

 Karma Yoga

Shala Anniversary


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